Technologist Urges Phone and Laptop Users to Limit Screen Time for Better Eye Health
Technology expert Akin Ibitoye has advised Nigerians to be mindful of the time they spend on screens, warning that excessive use of phones and laptops can strain the eyes and negatively affect sleep. During an interview on The Morning Brief aired Monday on Channels Television, Ibitoye emphasized that prolonged exposure to screens leads to eye discomfort over time if not properly managed. “The longer you stare at screens, the more pressure you put on your eyes,” he said. “There are steps we can take to protect our eye health.”