US Army Researchers Develop Algorithm On Best Way To Consume Coffee And Stay Sharp
A cup of coffee early in the morning is helpful to make people start the day strong, especially after a long night, however, the important question is how much do people need to consume to get the best result.
Timing in taking coffee is also vital for optimum performance, when coffee is consumed early enough before the start of an active day, there will be enough time for the effects to wear off before bedtime, and if taken late in the day it will keep one awake all night.
Researchers working for the United States army have provided an insight in a new study on the manner of consumption as well as how much coffee is needed to stay alert during an active day.