.jpg "Heat Stress to Persist in Coming Days, NiMet Warns")
The official source for weather and climate news in Nigeria, the Nigerian Metrological Agency (NiMet) has informed the country to brace for high temperatures, noting that the present heat faced will remain so for a while.
The agency said, “Air Temperatures hit 41°C over the North and 39°C over the South with model Projections indicating temperatures to remain high in the coming days. This extreme heat season implies that it could also cause fainting; chicken Pox disease, Measles, Heat Rash, weakness of the body, slight fever, and dry lips; Heat-Related Illnesses; Respiratory Issues; and Increased Vulnerability to chronic conditions.
NiMet has advised some measures to follow in helping out during this season. Adequate fluid intake, seek shade, use fans, and wear light, breathable clothing to reduce exposure to high temperatures, and also avoid strenuous physical activity during peak heat hours (Stay indoors as much as possible between 12:00 noon and 4:00 pm (evening time).
The high temperatures could lead to a range of health issues, including dehydration, heat exhaustion, and respiratory problems. Moreover, those with pre-existing chronic conditions may find their symptoms exacerbated in the sweltering heat. "It is essential to recognize the signs of heat-related illnesses and seek medical attention promptly," the spokesperson added. Symptoms to watch out for include dizziness, fatigue, and rapid heartbeat.
The looming heat wave serves as a stark reminder of the realities of climate change. With global temperatures on the rise, extreme weather events are becoming increasingly common. As we navigate these challenging times, we must remain vigilant, take necessary precautions, and work together towards a more sustainable future. In the face of adversity, the resilience of the Nigerian people continues to shine through. Let's stand united in the fight against climate change and strive for a healthier, safer tomorrow.
